Onion
Onion is an important export crop in Egypt. The area of onion cultivated in Egypt is about 8% of the total cultivated area in the world. Egyptian onion production is about 7% of the world production and 70% of the African production
- RICH WITH ANTIOXIDANTS
- CONTAIN CANCER-FIGHTING COMPOUNDS
- HELP CONTROL BLOOD SUGAR
Variety | Jan | Feb | Mar | Apr | May | Jun | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Navel | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist |
Valencia | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist | Exist |
Packing
Types :
Red onion, Golden onion, Spring onion
Availability :
Mar. / Apr. / May / Jun. / Jul./ Aug.
Packaging :
mesh onion bags
Size |
|---|
0 |
1 |
2 |
Count |
|---|
32 |
45 |
60 |
Diameter Range |
|---|
97 – 104 |
94 – 100 |
89 – 95 |
Nutrition Facts
Egyptian onion, also known bulb onion.
Raw onions are very low in calories, with only 40 calories per 3.5 ounces (100 grams).
By fresh weight, they are 89% water, 9% carbs, and 1.7% fiber, with tiny amounts of protein and fat.
The main nutrients in 3.5 ounces (100 grams) of raw onions are (1):
- Calories: 40
- Water: 89%
- Protein: 1.1 grams
- Carbs: 9.3 grams
- Sugar: 4.2 grams
- Fiber: 1.7 grams
- Fat: 0.1 grams
